Yoga

Your path to inner strength & peace.

The essence of Yoga

In my eyes, the essence of Yoga is to cultivate strength, not only strength in the body but also strength in the mind and heart. Yoga is a path to inner strength, inner transformation towards greater empowerment. We are all eligible to participate in the practice of yoga, and we will all benefit from that practice.

Where I teach Yoga…

01 — Sacred Earth

Ashtanga & Yin Yoga
every Monday 5:30 - 6:30 pm @Savitri Temple - Sacred Earth, Karekare Beach

→ more infos

02 — Waitakere Health Hub

Ashtanga Yoga
every Friday 5:30 - 6:30pm @Waitakere Health Hub, Henderson

→ book here

03 — Kanuka Yoga Space

Ashtanga Yoga 5 week Series
Wednesdays 7:00 - 8:00pm @Kanuka Yoga Space, Hobsonville
- start date 25th of September

Ashtanga Yoga Workshop Hands-on Adjustments
Wednesday 18th of September, 30th of October 7:00 - 8:30pm @Kanuka Yoga Space, Hobsonville

→ book here

04 — Private Sessions

I love guiding people individually in their yoga practices. This gives a chance to deepen the practice, to develop a personalised practice and to tailor the practice to your needs. Therapeutic Yoga Sequences can help to overcome an injury or longer lasting conditions.

Your investment:

1:1 Private Yoga Session (1 hour online or in person) - Sliding Scale* $80 - $100 incl. GST

*It really matters to me that my offerings are as accessible as I can make them to anyone who is drawn to them. I understand we are all unique in our financial capacities therefore I have chosen to offer a sliding scale as the option for gifting me in return for my service. I invite you to feel into the range of the recommended investment and notice what value feels both generous and affordable to you.