Welcome
My name is Luisa. I am a yoga teacher, nature advocate and philosopher by heart.
My life’s passion, profession and purpose is health & wellbeing. Self-Empowerment is underlying all what I offer and is guiding my own life immensely.
I view myself as a child of the earth, born & raised in Germany, traveling the world and currently living with my partner in New Zealand.
I believe in the power of intentional living and finding joy in everyday moments. If I could surf in the morning, teach Yoga in the evening and be surrounded by people I love, I would be one happy girl!
Thanks for stopping by!
My journey
Growing up with my two siblings near Munich, Germany the mountains and lakes were my favourite places to be. Always drawn to the ocean, I traveled lots and was living in Spain and Hawaii for some research projects for my Master of Sport Science, where I deepened my passion for surfing.
One big changing point of my life was being really sick, discovering I had Coeliac Disease. This period of illness let me rethink my whole life and let me discover my passion for health. Here I found Yoga, or Yoga found me.
2018
Following the Polynesian endeavours I moved from Hawaii to New Zealand to finish my Master Thesis in Health & Recreation at AUT Millennium, Auckland.
2019
Here in New Zealand I found my style of Yoga. Guided by my teacher Peter Sanson I fell in love with Ashtanga Vinyasa Yoga.
2020
Completing my first 200hr Yoga Teacher Training in Yoga Asana, Anatomy & Physiology, Pranayama & Meditation, Philosophy, Yin & Therapeutic Yoga and Yoga for Women’s Health, I stared teaching in yoga studios in Auckland.
2021
Complementing the Yoga I started my Ayurveda Advisor studies with Hale Pule.
2022
Completing my 100hr Trauma Informed Yoga Teacher Training, I deepened my knowledge in bodywork with several Thai Yoga Massage courses. Loved creating and holding my first retreats, workshops and events where Ebb & Flow was born. Transforming my passion of surfing to surf coaching and completing ISA Surf Instructor Level 1.
2023
The journey of Recovery from several concussions taught me to change my lifestyle and embody slowing down, the beauty of intentional slow paced living and self care. I completed my Reiki Level 1 and started my 500hr Yoga Teacher Training in Ashtanga Yoga and Therapeutic Yoga with Ronald Steiner.
2024
Finding new ways to share my knowledge & wisdom and creating events,
online and offline offerings.
Services & more